Massage is increasingly accepted by the health care community as complimentary therapy to manage a wide variety of soft tissue issues. It can be used to reduce muscle pain and spasm, stretch tight muscles, increase range of motion, and promote recovery from injury, among many other health benefits. People who get massages regularly have more toned skin, and improvement in the appearance of varicose veins. More and more research is showing that massage can alleviate pain from conditions such as migraines/headaches, back and neck pain, Parkinson's, Fibromyalgia, MS, Arthritis, stress, anxiety, and depression, insomnia, cardiovascular and immune function and more. Massage is appropriate for all ages and almost any condition if modifications are made.
